Hey guys,
Water: With constantly being on the go staying hydrated is important. This helps keep my energy up and can easily be refilled through out the day. I also love all the fun colors that Hydro Flask's come in as well as how they can keep a drink warm or cold for long periods of time.
Coffee: I have no idea what I would do without coffee. I drink about a cup in the morning right when I wake up and when I get ready. I also stop at Starbucks on my way to school in the morning. This keeps me alert during my morning classes when I would rather be asleep.
Sleep: The most important thing is to get a good nights sleep. Each night I try to get to bed at a reasonable hour (between 10:00 and 10:45) so I can think clearly each day. If I can't get enough sleep, I will take a melatonin in order to make my short nights sleep into a short but deep and refreshing sleep.
I hope you have a fantastic day that's calm and not busy, and if so I hope these tips help!